The good. The bad. The questions. Info for making the most of your pregnancy.

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Pregnancy Nutrition Guide

Congratulations – you’re expecting! It is undoubtedly a joyous time, but also one filled with many questions. In addition to needing more... read more

January 21, 2022

6 min read

How to Eat More Fruits and Vegetables During Pregnancy

We all know fruits and vegetables are good for us - not just when you're pregnant or breastfeeding! Here are 8 ways to... read more

January 21, 2022

2 min read

Changes to Your Breasts While Pregnant

In addition to your expanding tummy, your breasts will continue to change throughout your pregnancy as they prepare to provide nourishment for... read more

November 03, 2021

1 min read

Tips to get baby to sleep by Sleep Expert Jo Tantum

Any new parents will know, there is so much advice out there about where, how, how long and how often little ones... read more

April 28, 2021

3 min read

Pregnancy and the Novel Coronavirus

What Pregnant Mums Should Know About Coronavirus You haven’t even met your baby yet, but you’re doing everything that you can to... read more

February 24, 2021

4 min read

Pregnancy Guide: What to Do When Expecting Your First Baby

by Myriam Panard, International Board-Certified Lactation Consultant (IBCLC) for Lansinoh France Firstly, congratulations on your first pregnancy! Whether you’re completely new to the... read more

February 24, 2021

12 min read