RESOURCES FOR MUMS

Pregnancy

From managing symptoms and understanding your scans to prepping for labour and birth, we break it down simply - with tips you can actually use. Think hospital bag checklists, honest advice, and real support from midwives and parents who’ve been there.

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How Partners Can Help in the Third Trimester

The third trimester is an exciting but physically and emotionally intense stage of pregnancy. As the birth approaches, your partner may be... read more

July 23, 2025

3 min read

I’m pregnant, what do I do now?

First things first - congratulations! Discovering you’re pregnant can bring a mixture of joy, surprise, and maybe even a little anxiety. However... read more

July 23, 2025

4 min read

When Will I Feel My Baby Kick? What It Feels Like and What to Expect

One of the most exciting moments of pregnancy is feeling your baby move for the first time. These tiny flutters can feel... read more

July 23, 2025

4 min read

How Will My Body Change in the Second Trimester?

The second trimester (weeks 13 to 27) is often described as the "honeymoon phase" of pregnancy. You may find that the worst... read more

July 23, 2025

4 min read

What Will Scans Be Like in My Third Trimester?

Scans and monitoring are a vital part of antenatal care, offering reassurance and insight into your baby’s development. By the time you... read more

July 23, 2025

3 min read

Can I Exercise When I’m Pregnant? Your Safe Pregnancy Fitness Guide

Wondering whether it’s safe to exercise when you’re expecting? The answer is a confident yes - for most people, staying active during... read more

July 23, 2025

5 min read