Advice for Parents

Feeding

Feeding doesn’t have to look one way. Whether you’re breastfeeding, pumping, bottle feeding, or doing a bit of everything. From getting a latch that works to learning how to pace bottle feeds, building a pumping routine or navigating combination feeding.

Now Viewing: Pumping & expressing

Pumping 101: When, How and Why to Express Milk

Whether you're planning to return to work, share feeds with a partner, or build a backup supply, expressing breast milk, also known... read more

July 23, 2025

5 min read

Paced Bottle Feeding: What It Is and Why It Matters

Switching between breast and bottle? Or simply want to feed with choice and care? Embracing paced bottle feeding (also called responsive bottle... read more

July 23, 2025

2 min read