Advice for Parents

Feeding

Feeding doesn’t have to look one way. Whether you’re breastfeeding, pumping, bottle feeding, or doing a bit of everything. From getting a latch that works to learning how to pace bottle feeds, building a pumping routine or navigating combination feeding.

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Pumping 101: When, How and Why to Express Milk

Whether you're planning to return to work, share feeds with a partner, or build a backup supply, expressing breast milk, also known... read more

July 23, 2025

5 min read

Paced Bottle Feeding: What It Is and Why It Matters

Switching between breast and bottle? Or simply want to feed with choice and care? Embracing paced bottle feeding (also called responsive bottle... read more

July 23, 2025

2 min read

What Is Colostrum? The First Milk Explained

In the first hours and days after birth, your body produces a remarkable substance called colostrum. Sometimes referred to as “liquid gold,”... read more

July 23, 2025

4 min read

When Will My Milk Come In After Birth?

You’ve welcomed your baby into the world, you’re starting to breastfeed, and you may be wondering: when will my milk come in?... read more

July 23, 2025

4 min read

How to Know If Your Baby Is Getting Enough Milk

It’s one of the most common worries for new parents: “Is my baby getting enough breast milk?” Unlike bottle feeding, where you... read more

July 23, 2025

4 min read