RESOURCES FOR MUMS

Postpartum Recovery

Let’s focus on you, mama. Here’s the info you need to prepare for your postpartum recovery.

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Fourth Trimester Recovery by Midwife Marley Hall

After having a baby, it’s inevitable that you will experience a number of physical and emotional changes, particularly in the early days.... read more

June 28, 2021

3 min read

8 in 10 new mums say they were unprepared for recovery after childbirth

New research by maternal health brand Lansinoh, reveals that 79% of mums said they were unprepared for the postpartum period, also known... read more

June 07, 2021

4 min read

Fourth Trimester – What to expect 3 months after birth

The “fourth trimester” – what to expect during the first three months after birth by Myriam Panard, International Board-Certified Lactation Consultant (IBCLC)... read more

March 01, 2021

8 min read

How to Handle Sleep Deprivation

You get a lot of advice when you’re pregnant but it’s often the case that nothing can prepare you for the lack... read more

March 01, 2021

3 min read

Getting ‘You’ Back

It’s been nearly a year since your little one came into your life and what a whirlwind it has been!  Your baby... read more

March 01, 2021

3 min read

Rediscover Your New Self

For the last 11 months and before that when you were pregnant you may not have felt like yourself.  During pregnancy you... read more

March 01, 2021

3 min read