RESOURCES FOR MUMS
Postpartum Recovery
Let’s focus on you, mama. Here’s the info you need to prepare for your postpartum recovery.
Now Viewing: Postnatal
For the last 11 months and before that when you were pregnant you may not have felt like yourself. During pregnancy you... read more
March 01, 2021
3 min read
The week after your baby is born (usually on day three) you may feel a little down, upset and irritable –this is... read more
February 26, 2021
3 min read
A postnatal check-up, whether it’s a 6-week or an 8-week check, will be carried out either at your local doctor’s surgery or... read more
February 26, 2021
5 min read
A strong pelvic floor – especially before, during and after pregnancy – is important to prevent incontinence at any stage of life. According... read more
February 26, 2021
6 min read
Think about having a reunion with other mums you have met through parent education classes or how to meet new mums and... read more
February 26, 2021
2 min read
Every woman is different when it comes to resuming a sex-life after having a baby and while you may feel ready within... read more
February 26, 2021
3 min read