RESOURCES FOR MuMS
Breastfeeding & Pumping
It’s not always easy. We’ve got tips, answers and support to get you through.
Now Viewing: Pumping & expressing
Expressing breast milk is the act of removing milk from your breast, either by hand or using a manual or electric pump. When to... read more
February 24, 2021
6 min read
However, this does not mean that you have to stop breastfeeding. You could: request flexible working hours organise child care close to... read more
February 24, 2021
2 min read
If you will be returning to work and intend to continue breastfeeding your baby, make sure that you have chosen a breast... read more
February 24, 2021
2 min read
Here are a few more tips to help you pump successfully: 1) One of the most important things you need to do is... read more
February 24, 2021
1 min read
The style of bottle feeding currently being used has been associated with various increased risks, including overfeeding – which can lead to... read more
February 24, 2021
5 min read
All of these feelings are natural and oxytocin helps the ‘let-down’ reflex when we breastfeed. It also tends to make you feel... read more
February 24, 2021
2 min read