RESOURCES FOR MuMS

Breastfeeding & Pumping

It’s not always easy. We’ve got tips, answers and support to get you through.

Now Viewing: Breastfeeding

How to Express Breast Milk

Expressing breast milk is the act of removing milk from your breast, either by hand or using a manual or electric pump. When to... read more

February 24, 2021

6 min read

Returning To Work

However, this does not mean that you have to stop breastfeeding.  You could: request flexible working hours organise child care close to... read more

February 24, 2021

2 min read

Back To Work Checklist

If you will be returning to work and intend to continue breastfeeding your baby, make sure that you have chosen a breast... read more

February 24, 2021

2 min read

Top Breast Pumping Tips

Here are a few more tips to help you pump successfully: 1) One of the most important things you need to do is... read more

February 24, 2021

1 min read

Paced Responsive Feeding

The style of bottle feeding currently being used has been associated with various increased risks, including overfeeding – which can lead to... read more

February 24, 2021

5 min read

Cluster Feeding

As a new mum, you may have heard the term cluster feeding used by other parents or healthcare professionals. But what exactly... read more

February 24, 2021

5 min read