Pumping & Expressing
Understand how expressing milk can support your feeding journey with twins.
Safe temperature storage guidelines for breastmilk. The following are guidelines from La Leche League International on how to safely store breastmilk at various temperatures: Breastfeeding Storage Guidelines
It’s important to know that exclusive breastfeeding is recommended for the first 6 months of baby’s life and in combination with other foods up to the age of 2 years and beyond. During this time, you may choose to express and have a supply of breastmilk always... read more »
The first decision you will make when buying your breast pump is whether to buy a manual breast pump (hand operated) or an electric/battery operated breast pump. You will need to take into consideration how often you will be pumping, how long you will need... read more »