Pumping & Expressing
Understand how expressing milk can support your feeding journey with twins.
Safe temperature storage guidelines for breastmilk. The following are guidelines from La Leche League International on how to safely store breastmilk at various temperatures: Breastfeeding Storage Guidelines
Feeding time! You’ll be spending quite a bit of time feeding your little one especially in the first months, which will give you the chance to bond and get to know each other. It’s important to know that exclusive breastfeeding is recommended for the first... read more »
The first decision you will make when buying your breast pump is whether to buy a manual breast pump (hand operated) or an electric/battery operated breast pump. You will need to take into consideration how often you will be pumping, how long you will need... read more »
If you will be returning to work and intend to continue breastfeeding your baby, make sure that you have chosen a breast pump you are comfortable with, and that you are confident that your baby will have no problems taking your expressed breastmilk from his caregiver.... read more »